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Shaila Hirani

Who inspires you and why?

Michael Jackson!! His lyrics have always inspired me! He spoke of compassion, tolerance, equality and about looking at the man in the mirror to seek change. I think we could all stand to gain from his message!

What is a defining moment in your fitness journey? And why do you ride /row /teach fitness?

Probably within 3-4 weeks of first being coached in strength training, I recall feeling so much more functional and strong. I realized that from then on fitness would always be a part of my life. I hope to inspire the same feeling in others.

How would you describe your class and the music you play in your class?

We will focus on real-life biomechanics that will help you build strength and cardiovascular endurance. I adapt to specific needs and/or injuries. You're going to hear some deep house, lots of hip-hop, ambient vocals and definitely some trap thrown in there ;) We're going to have some fun!

What is the one song you could play on repeat and never get tired of?

Naughty by Nature - Jamboree

Alaina Lorriman
RECEPTION
Ali Stephens
SPIN
Alyssa West
SPIN
April Ulanday
SPIN, ROW, RECEPTION
Audrey Wong
HIIT
Cory Horsburgh
HIIT
Jason Bain
HIIT, ROW, SPIN
Jenna Twerdun
SPIN, ROW
Jess O'Connor
SPIN
Joel Bombenon
SPIN, ROW
Kat Melnyk
SPIN, ROW
Katie Blundell
SPIN
Keana Borras
SPIN, ROW
Kiara Marika
RECEPTION
Lindsay Smith
SPIN
Lori Chinnery
HIIT
Luke Leimenstoll
HIIT
McKenna Chudiak
ROW
Melissa Brown
SPIN
Shaila Hirani
HIIT
Sunny Britton
SPIN, ROW
Taylor Holbrook
ROW
SCHEDULE
PRICE LIST
Class prices include SPIN shoes, towel service, shower amenities and locker facilities.
INTRODUCTORY OFFER
$69
One Month Unlimited
DROP IN
$23
Student Rate $20
5 SESSIONS
$100
Student Rate $90
10 SESSIONS
$180
Student Rate $160
20 SESSIONS
$320
Student Rate $280
30 SESSIONS
$400
Expires December 31st


MEMBERSHIPS

1 MONTH
$199
Student Rate $179
12 MONTH
$169/ month
Unlimited / Auto-Renew
SCHEDULE
PRICING
Class prices include SPIN shoes, towel service,
shower amenities and locker facilities.
INTRODUCTORY OFFER
$69
One Month Unlimited
DROP IN
$23
Student Rate $20
5 SESSIONS
$100
Student Rate $90
10 SESSIONS
$180
Student Rate $160
20 SESSIONS
$320
Student Rate $280
30 SESSIONS
$400
Expires December 31st
MEMBERSHIPS
1 MONTH
$199
Student Rate $179
12 MONTH
$169/ month
Unlimited / Auto-Renew