X

Jenna Twerdun

What is a defining moment in your fitness journey? And why do you ride /row /teach fitness?

Anytime I reach a new goal, or breakthrough a plateau, I consider it a defining moment. Fitness is an evolution and there is no end to it, in my opinion. I ride so that I continuously challenge and push myself and because I love the feeling of a sweaty, ass kicking workout!

What is your favourite post-workout snack?

Either a protein shake or an apple with peanut butter.....so crunchy and juicy! Post workout is also a great time to enjoy chocolate milk, one of my favorite things!

What is your favourite cheat meal?

Does wine count as a "meal" if you have the whole bottle? ;)

Aside from the type of class you currently teach, what is your favourite way to 'move'?

Dance! I have been dancing/performing for 20 years, and love all forms of dance........even a good old-fashioned kitchen dance party!

Alaina Lorriman
RECEPTION
Ali Stephens
SPIN
Alyssa West
SPIN
April Ulanday
SPIN, ROW, RECEPTION
Audrey Wong
HIIT
Cory Horsburgh
HIIT
Jason Bain
HIIT, ROW, SPIN
Jenna Twerdun
SPIN, ROW
Jess O'Connor
SPIN
Joel Bombenon
SPIN, ROW
Kat Melnyk
SPIN, ROW
Katie Blundell
SPIN
Keana Borras
SPIN, ROW
Kiara Marika
RECEPTION
Lindsay Smith
SPIN
Lori Chinnery
HIIT
Luke Leimenstoll
HIIT
McKenna Chudiak
ROW
Melissa Brown
SPIN
Shaila Hirani
HIIT
Sunny Britton
SPIN, ROW
Taylor Holbrook
ROW
SCHEDULE
PRICE LIST
Class prices include SPIN shoes, towel service, shower amenities and locker facilities.
INTRODUCTORY OFFER
$69
One Month Unlimited
DROP IN
$23
Student Rate $20
5 SESSIONS
$100
Student Rate $90
10 SESSIONS
$180
Student Rate $160
20 SESSIONS
$320
Student Rate $280
30 SESSIONS
$400
Expires December 31st


MEMBERSHIPS

1 MONTH
$199
Student Rate $179
12 MONTH
$169/ month
Unlimited / Auto-Renew
SCHEDULE
PRICING
Class prices include SPIN shoes, towel service,
shower amenities and locker facilities.
INTRODUCTORY OFFER
$69
One Month Unlimited
DROP IN
$23
Student Rate $20
5 SESSIONS
$100
Student Rate $90
10 SESSIONS
$180
Student Rate $160
20 SESSIONS
$320
Student Rate $280
30 SESSIONS
$400
Expires December 31st
MEMBERSHIPS
1 MONTH
$199
Student Rate $179
12 MONTH
$169/ month
Unlimited / Auto-Renew