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Ali Stephens

What is the first thing you do when you wake up in the morning?

Hit snooze! Then ten minutes later I have my daily hot water with a squeeze of lemon.

What is your favourite post-workout snack?

Two scrambled egg whites on toast. Or Greek yogurt. Or oatmeal with berries and honey. Oohh, a banana with peanut butter. I like food!

How would you describe your class and the music you play in your class?

I like music with a message. Music with a strong beat. Music that makes me want to dance. I love listening to top hits so you'll always catch a remix of what's on the radio today.

Aside from the type of class you currently teach, what is your favourite way to 'move'?

A quiet run in my neighbourhood woods, with a good audio book in my ear.

Alaina Lorriman
RECEPTION
Ali Stephens
SPIN
Alyssa West
SPIN
April Ulanday
SPIN, ROW, RECEPTION
Audrey Wong
HIIT
Cory Horsburgh
HIIT
Jason Bain
HIIT, ROW, SPIN
Jenna Twerdun
SPIN, ROW
Jess O'Connor
SPIN
Joel Bombenon
SPIN, ROW
Kat Melnyk
SPIN, ROW
Katie Blundell
SPIN
Keana Borras
SPIN, ROW
Kiara Marika
RECEPTION
Lindsay Smith
SPIN
Lori Chinnery
HIIT
Luke Leimenstoll
HIIT
McKenna Chudiak
ROW
Melissa Brown
SPIN
Shaila Hirani
HIIT
Sunny Britton
SPIN, ROW
Taylor Holbrook
ROW
SCHEDULE
PRICE LIST
Class prices include SPIN shoes, towel service, shower amenities and locker facilities.
INTRODUCTORY OFFER
$69
One Month Unlimited
DROP IN
$23
Student Rate $20
5 SESSIONS
$100
Student Rate $90
10 SESSIONS
$180
Student Rate $160
20 SESSIONS
$320
Student Rate $280
30 SESSIONS
$400
Expires December 31st


MEMBERSHIPS

1 MONTH
$199
Student Rate $179
12 MONTH
$169/ month
Unlimited / Auto-Renew
SCHEDULE
PRICING
Class prices include SPIN shoes, towel service,
shower amenities and locker facilities.
INTRODUCTORY OFFER
$69
One Month Unlimited
DROP IN
$23
Student Rate $20
5 SESSIONS
$100
Student Rate $90
10 SESSIONS
$180
Student Rate $160
20 SESSIONS
$320
Student Rate $280
30 SESSIONS
$400
Expires December 31st
MEMBERSHIPS
1 MONTH
$199
Student Rate $179
12 MONTH
$169/ month
Unlimited / Auto-Renew